CrossFit Life Tree isn't your average Crossfit gym. The Woiwod family and coaches have created a unique environment that welcomes the beginner without arrogance, modifies for injuries and limitations and challenges advanced athletes. They provide detailed and supportive coaching that has drawn in a kind, positive and fun group of people. The format of their training allows for development, instruction and performance. It's a special place that I would highly recommend to anyone who is contemplating trying this fitness modality.
Matt Williams
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January 02, 2024
Like many, nerves accompanied excitement when I started CrossFit over a year ago. The minute I walked into CFLT, those nerves vanished and the excitement remains to this day!
The coaches here are phenomenal and the community is top-notch. Everyone looks out for one another and cheers each other to hit their next PR, no matter the number. They truly care about each one of their members, and that trickles down to their membership and the vibe in each class. Here's to many more years!
Roger Boyer II
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November 25, 2021
We have begun to build a relationship with CF Lifetree because of their amazing hospitality and love for humanity and making us better people through CrossFit. Tracy and her coaches do a high quality professional job running classes and events down to the details. They are extremely friendly and on top of their game when it comes to communication. If you don’t have a fitness family…you do with Tracy and the CF Lifetree coaches!
Joni Richardson
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January 18, 2023
After an injury left me unable to play sport at level I was accustomed to, I found myself in a place where not only my physical health was in decline, but my mental health as well. I came to CrossFit Lifetree hoping to get fit and fight middle age with everything I have but in the end I have found so much more. The coaches are incredible! They help push you when they believe you can be pushed and will create scaling options when needed. The programming offers levels that will always allow you to adapt or change and scale when needed. The community is made up of people that cheer you on and celebrate your accomplishments as much as they celebrate their own. I highly recommend this gym to anyone with a heartbeat. It’s life changing ❤️
Natalie Work
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October 06, 2022
CrossFit Lifetree is an amazing gym. The culture that they’ve created there is very welcoming and inclusive of all people looking to move forward in their fitness and health goals. The coaches are all fantastic in their own way and are always looking out for you ensuring you’re warmed up properly, comfortable with all the movements, pushed when they know you can be pushed and quick to adapt any workout to suit an injury. They are all super positive and encouraging. The gym has been such a positive place to go and I could not recommend it highly enough. I was lucky to have met one of the coaches at a biking camp and after casually chatting about it had me excited to give it a try. Now there’s no turning back. I love it and I love feeling fit and strong again. Don’t hesitate to give it a try as there’s something for everyone regardless of skill, ability, strength, fitness or age.
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6021 W Saanich Rd, Victoria, BC V9E 2G8, Canada
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CrossFit Life Tree isn't your average Crossfit gym. The Woiwod family and coaches have created a unique environment that welcomes the beginner without arrogance, modifies for injuries and limitations and challenges advanced athletes. They provide detailed and supportive coaching that has drawn in a kind, positive and fun group of people. The format of their training allows for development, instruction and performance. It's a special place that I would highly recommend to anyone who is contemplating trying this fitness modality.
Like many, nerves accompanied excitement when I started CrossFit over a year ago. The minute I walked into CFLT, those nerves vanished and the excitement remains to this day! The coaches here are phenomenal and the community is top-notch. Everyone looks out for one another and cheers each other to hit their next PR, no matter the number. They truly care about each one of their members, and that trickles down to their membership and the vibe in each class. Here's to many more years!
We have begun to build a relationship with CF Lifetree because of their amazing hospitality and love for humanity and making us better people through CrossFit. Tracy and her coaches do a high quality professional job running classes and events down to the details. They are extremely friendly and on top of their game when it comes to communication. If you don’t have a fitness family…you do with Tracy and the CF Lifetree coaches!
After an injury left me unable to play sport at level I was accustomed to, I found myself in a place where not only my physical health was in decline, but my mental health as well. I came to CrossFit Lifetree hoping to get fit and fight middle age with everything I have but in the end I have found so much more. The coaches are incredible! They help push you when they believe you can be pushed and will create scaling options when needed. The programming offers levels that will always allow you to adapt or change and scale when needed. The community is made up of people that cheer you on and celebrate your accomplishments as much as they celebrate their own. I highly recommend this gym to anyone with a heartbeat. It’s life changing ❤️
CrossFit Lifetree is an amazing gym. The culture that they’ve created there is very welcoming and inclusive of all people looking to move forward in their fitness and health goals. The coaches are all fantastic in their own way and are always looking out for you ensuring you’re warmed up properly, comfortable with all the movements, pushed when they know you can be pushed and quick to adapt any workout to suit an injury. They are all super positive and encouraging. The gym has been such a positive place to go and I could not recommend it highly enough. I was lucky to have met one of the coaches at a biking camp and after casually chatting about it had me excited to give it a try. Now there’s no turning back. I love it and I love feeling fit and strong again. Don’t hesitate to give it a try as there’s something for everyone regardless of skill, ability, strength, fitness or age.