Highly recommended. Small but packed to the brim with everything you need for an amazing workout.
Super impressed with the amount of equipment in this no nonsense gym. Kudos to the owner and whoever designed it because they dispensed with all the fluff and rammed it full of useful items.
The staff were super welcoming as soon as I stepped in and pointed me towards the belt closet (which has 10+ belts, straps, etc) when I asked to borrow a belt.
Pros:
- more 45lb plates than a goodlife 3x the size
- 150lb dumbbells
- friendly staff
Cons:
- small gym
- iron weights
- only 2 racks
Mattias Wels-Lopez
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September 30, 2024
A great gym. Owners are super welcoming and friendly and knowledgeable. You’ll feel right at home here. Very reasonable rates and great collection of equipment overall.
From most gyms I’ve found this has to be one of the best. The place is somewhat small but packs a lot in yet it doesn’t feel cramped or crowded. It’s gets things right for sure. Would definitely recommend to others.
10/10 overall would recommend. Glad I found this place
Tyler Finch
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October 30, 2021
I received some valuable fitness knowledge here, and that deserves a extra star, but the reason for the low rating is:
The gym never gets cleaned, and the men's changeroom/bathroom is disgusting.
There is no debit machine (It's the 21st century)
The owner wasn't very professional: Made rude comments to me because I went to another gym, and made rude comments about my physique to try and sell me more supplements.
Glad I left.
Jared Darbyshire
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September 03, 2022
There’s a reason this place has been open for 37 years. Good hearted, well run high quality fitness centre. Tips and advice here are free, and very helpful to newcomers, hell - they helped me lose 100lbs here.
Rob Goodall
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October 17, 2019
Wow! One of the best fitness centres I have ever used - and been to them all over the world. Super clean, excellent new equipment, welcoming staff. Fit - tip: bring some indoor shoes.
Our Address
5880 York Rd, Duncan, BC V9L 3S4, Canada
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Highly recommended. Small but packed to the brim with everything you need for an amazing workout. Super impressed with the amount of equipment in this no nonsense gym. Kudos to the owner and whoever designed it because they dispensed with all the fluff and rammed it full of useful items. The staff were super welcoming as soon as I stepped in and pointed me towards the belt closet (which has 10+ belts, straps, etc) when I asked to borrow a belt. Pros: - more 45lb plates than a goodlife 3x the size - 150lb dumbbells - friendly staff Cons: - small gym - iron weights - only 2 racks
A great gym. Owners are super welcoming and friendly and knowledgeable. You’ll feel right at home here. Very reasonable rates and great collection of equipment overall. From most gyms I’ve found this has to be one of the best. The place is somewhat small but packs a lot in yet it doesn’t feel cramped or crowded. It’s gets things right for sure. Would definitely recommend to others. 10/10 overall would recommend. Glad I found this place
I received some valuable fitness knowledge here, and that deserves a extra star, but the reason for the low rating is: The gym never gets cleaned, and the men's changeroom/bathroom is disgusting. There is no debit machine (It's the 21st century) The owner wasn't very professional: Made rude comments to me because I went to another gym, and made rude comments about my physique to try and sell me more supplements. Glad I left.
There’s a reason this place has been open for 37 years. Good hearted, well run high quality fitness centre. Tips and advice here are free, and very helpful to newcomers, hell - they helped me lose 100lbs here.
Wow! One of the best fitness centres I have ever used - and been to them all over the world. Super clean, excellent new equipment, welcoming staff. Fit - tip: bring some indoor shoes.