I love this place so much! From the day I started working out here, I felt like I was part of a family. Very friendly, supportive staff. A true Sooke institution, not another soulless corporate gym.
Caren McTavish
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December 30, 2024
Sooke Health and Fitness is a comfortable place to be. The staff are friendly, knowledgeable and foster a very welcoming atmosphere. They have a wide variety of services available. Kudos to this terrific local business!
Holly Bean Richards
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September 20, 2024
My husband and I moved to Sooke this summer and signed up at Sooke Fitness within our first week of living here, as I wanted a 24/7 facility that would fit my schedule. As soon as I walked in the door, I knew it was the gym for me. The staff are unbelievably friendly, the atmosphere is welcoming with members of all ages and fitness levels, and there's a great mix of free weights, racks, weight machines, and cardio equipment! We even got a little welcome package with coupons when we signed up! It can get busy at times, which makes it a little tricky to find a place to put down a mat for floor work or yoga, but the same can be said for most gyms. I was a Goodlife member for years in my old province, and I feel way more comfortable and welcome at Sooke Fitness, and the membership fees are a fraction of the price! As an added bonus, they sell supplements and also have tanning beds, which will come in handy for those long rainy winter months. Excellent gym, and I will be a member until work forces me to move away again. :)
ebony monchamp
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December 14, 2023
Really enjoying myself at this gym
Large space , with clean, up to date equipment. The staff are friendly, knowledgeable and helpful if any questions or problems arise
k c
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September 15, 2024
Good equipment and staff. The music is terrible. Mostly bad hip hop. Listening to some song right now that's going "if you have some baby work it, if you have some baby shake it".
Our Address
6625 Sooke Rd, Sooke, BC V9Z 0A3, Canada
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I love this place so much! From the day I started working out here, I felt like I was part of a family. Very friendly, supportive staff. A true Sooke institution, not another soulless corporate gym.
Sooke Health and Fitness is a comfortable place to be. The staff are friendly, knowledgeable and foster a very welcoming atmosphere. They have a wide variety of services available. Kudos to this terrific local business!
My husband and I moved to Sooke this summer and signed up at Sooke Fitness within our first week of living here, as I wanted a 24/7 facility that would fit my schedule. As soon as I walked in the door, I knew it was the gym for me. The staff are unbelievably friendly, the atmosphere is welcoming with members of all ages and fitness levels, and there's a great mix of free weights, racks, weight machines, and cardio equipment! We even got a little welcome package with coupons when we signed up! It can get busy at times, which makes it a little tricky to find a place to put down a mat for floor work or yoga, but the same can be said for most gyms. I was a Goodlife member for years in my old province, and I feel way more comfortable and welcome at Sooke Fitness, and the membership fees are a fraction of the price! As an added bonus, they sell supplements and also have tanning beds, which will come in handy for those long rainy winter months. Excellent gym, and I will be a member until work forces me to move away again. :)
Really enjoying myself at this gym Large space , with clean, up to date equipment. The staff are friendly, knowledgeable and helpful if any questions or problems arise
Good equipment and staff. The music is terrible. Mostly bad hip hop. Listening to some song right now that's going "if you have some baby work it, if you have some baby shake it".