I’ve been a member at Spar for about a year now, after my first class I was immediately hooked! The instructors are incredible, they’re knowledgeable, supportive and motivational. I have been to nearly 100 classes and every single class is a great workout, always a little different from the last. The studio itself is clean, comfortable, and is filled with great energy. The staff are kind and understanding. The atmosphere is impeccable, truly I have nothing but good things to say! If you want to have fun, get a killer workout in, listen to some great music and be part of fabulous community, then you definitely need to give Spar a try!!
PS. I had never boxed before Spar. The studio is accessible to all levels!
Aaliya Asnotkar
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June 27, 2024
I can't say enough good things about Spar! After being away from the gym for over three years, I was really nervous about getting back into fitness. Boxing had always intrigued me, but it seemed so intimidating. Spar completely changed that for me.
From day one, they made the experience beginner-friendly and welcoming. The trainers are incredible—supportive, knowledgeable, and genuinely interested in helping you succeed.
One of my favourite things is their express lunch classes, which are perfect for fitting in a great workout during a busy day. Now I've not only gotten back into my fitness routine but also discovered a love for boxing. Highly recommend!
Sandra L
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November 02, 2024
Fun, challenging and a workout that goes fast. My fav trainer is Kelly Saturday 9am and of course the GOAT Emily tues 530 class....who am I kidding they are all great. If your looking for a great get er done workout try Spar you won't be disappointed.
Lillian Aubert
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June 21, 2024
I’ve been coming to SPAR consistently for the past 6 months and I can honestly say it’s one of the best gym in Victoria. The instructors always push you to your limits and make you feel so much stronger and more capable that you thought possible. Everyone at SPAR is so encouraging, kind, and supportive. If you’re looking for a killer workout that is also super fun and high energy - you have to check out SPAR!!
Ray Goudie
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August 31, 2024
I have been going to Spar Boxing since February of 2024. I especially love the Box & Burn classes. I love punching the heavy bags to the beat of the music. It is very therapeutic for me. The coaches are awesome and very knowledgeable about the art of boxing and cardio work. They encourage us to step out of our comfort zone. I often need type of motivation.
The only downside that I have experienced is that the types of classes do not seem to always be consistent from week to week. My desire would be to always be able to attend a Box & Burn class no earlier than 11:30 on Saturday, Monday and Wednesday, but this is not always possible. Sometimes, the Box & Burn class is not even available on one of those days and it messes up my schedule trying to compensate on another day. I could take a different class, but the Box & Burn classes are my jam and I love them!
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745 Cormorant St, Victoria, BC V8W 0E7, Canada
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I’ve been a member at Spar for about a year now, after my first class I was immediately hooked! The instructors are incredible, they’re knowledgeable, supportive and motivational. I have been to nearly 100 classes and every single class is a great workout, always a little different from the last. The studio itself is clean, comfortable, and is filled with great energy. The staff are kind and understanding. The atmosphere is impeccable, truly I have nothing but good things to say! If you want to have fun, get a killer workout in, listen to some great music and be part of fabulous community, then you definitely need to give Spar a try!! PS. I had never boxed before Spar. The studio is accessible to all levels!
I can't say enough good things about Spar! After being away from the gym for over three years, I was really nervous about getting back into fitness. Boxing had always intrigued me, but it seemed so intimidating. Spar completely changed that for me. From day one, they made the experience beginner-friendly and welcoming. The trainers are incredible—supportive, knowledgeable, and genuinely interested in helping you succeed. One of my favourite things is their express lunch classes, which are perfect for fitting in a great workout during a busy day. Now I've not only gotten back into my fitness routine but also discovered a love for boxing. Highly recommend!
Fun, challenging and a workout that goes fast. My fav trainer is Kelly Saturday 9am and of course the GOAT Emily tues 530 class....who am I kidding they are all great. If your looking for a great get er done workout try Spar you won't be disappointed.
I’ve been coming to SPAR consistently for the past 6 months and I can honestly say it’s one of the best gym in Victoria. The instructors always push you to your limits and make you feel so much stronger and more capable that you thought possible. Everyone at SPAR is so encouraging, kind, and supportive. If you’re looking for a killer workout that is also super fun and high energy - you have to check out SPAR!!
I have been going to Spar Boxing since February of 2024. I especially love the Box & Burn classes. I love punching the heavy bags to the beat of the music. It is very therapeutic for me. The coaches are awesome and very knowledgeable about the art of boxing and cardio work. They encourage us to step out of our comfort zone. I often need type of motivation. The only downside that I have experienced is that the types of classes do not seem to always be consistent from week to week. My desire would be to always be able to attend a Box & Burn class no earlier than 11:30 on Saturday, Monday and Wednesday, but this is not always possible. Sometimes, the Box & Burn class is not even available on one of those days and it messes up my schedule trying to compensate on another day. I could take a different class, but the Box & Burn classes are my jam and I love them!